My goal for working with clients is twofold: one, to help you meet your specific fitness target(s) and, most importantly, to help clients develop an appreciation for what the body can do through learning how to incorporate physical activity into everyday life.  I believe that being able to move with strength, flexibility, and ease helps us all truly enjoy life. My motto Enjoy Your Life drives everything that I do. Let me help you achieve your goals and enjoy our life. :)